Group medical exercise is focused on spine, abdominal muscles and hip joints. It helps maintain proper muscle tone and joint mobility. A group of approx. 10 clients led by a physiotherapist is formed according to diagnosis – group focused on spine, hip joints, abdominal muscles, exercise with a ball, Pilates.
Therapeutic effects:
- Muscle activation
- Release of spine
- Prevention of increased wearing out of joints
Recommended for:
- Spinal and joint musculoskeletal diseases
- Conditions after injuries
- Neurological diseases
- As prevention of musculoskeletal diseases
- For improvement of flexibility
- For improvement of general physical condition
Duration of procedure: 20 min. (according to medical prescription)
Medical prescription needed: yes